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July 3, 2023Jul 3, 2023Tips for taking care of aging feet
When it comes to healthy feet, the adage “use it, or lose it” is sage advice. If you are not on your feet regularly, you will lose muscle and bone strength.
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July 3, 2023Jul 3, 2023The benefits of being outdoors
Nature is a wonderful co-therapist. The natural world can inspire change.
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July 3, 2023Jul 3, 2023Enjoy summer in the city
Summer is a great time to take advantage of all that our wonderful city has to offer! Philadelphia is full of activities, events and amenities to suit any interest or hobby.
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June 2, 2023Jun 2, 2023Safely dispose of your unwanted medications
Help alleviate health and safety concerns from the diversion and abuse of prescription drugs by learning the proper disposal of unused medications.
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June 2, 2023Jun 2, 2023The complexities of aging alone
The very nature of social isolation – older adults alone in their homes – makes it difficult to see, study and fix.
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June 1, 2023Jun 1, 2023Keep protecting yourself, others from COVID-19
COVID-19 still poses a threat of serious illness or death, especially to older adults and people who are immunocompromised.
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May 5, 2023May 5, 2023NANASP 2023 Annual Training Conference: Creating Connections
NANASP will host its 2023 Annual Training Conference, Creating Connections, June 21-23 at The Philadelphia Marriot Downtown.
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April 28, 2023Apr 28, 2023Ten steps for a healthy brain
The same things that help to keep your body & heart healthy – nutritious diet, physical activity & social connections – also promote brain health.
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April 28, 2023Apr 28, 2023Arthritis and aging
According to the Centers for Disease Control and Prevention, 50% of adults 65 and older have been diagnosed with arthritis.
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